Body, mind & Spirit Coaching
Totalfit is the first fitness app that can become your health companion in the journey to a balanced body, mind, and spirit
what's inside
Explore features that will help to reach your health goals
Train your body
Set your goal. Get a personalized plan. Start training.
Train your body
Set your goal. Get a personalized plan. Start training.
Grow your mind
Reduce stress. Challenge your brain. Get to know your emotions.
Grow your mind
Reduce stress. Challenge your brain. Get to know your emotions.
Develop your spirit
Get inspired. Read thought-provoking stories. Meditate.
Develop your spirit
Get inspired. Read thought-provoking stories. Meditate.
Kyle_s_t
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I cannot say enough good about this app and the amazing methodology behind it. Thank you so much to the developers! If you're a person looking to truly better yourself physically, mentally, and spiritually THEN you need to at least explore this app for a few weeks... you won't regret it!
JohnnyB_7ways
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This is incredible! This APP really takes me on the journey to optimal health. I like how thoughtful is the process of holistic training. I am not an animal that needs just a physical movements, I am a human being who needs to train emotional health as well. Easy to use. I like to stream it through Apple TV on my TV in the house and follow the videos. Well done guys! Great work!
Ironmanmac
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The Totalfit app is the only app I know of that has a holistic approach to health.
I have always been involved in training my body but I had never thought about training my mind and spirit. Totalfit has helped me to become a better athlete and more importantly, a better person.

XmaJay
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This app changes the narrative on health for me! Physical training is great, but I especially like the journaling through questions. Excellent layout and feel - easy to follow and share my results with my training partners and friends. Wow... Totalfit. Impressed!
lorynkk
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I'm so glad I found this totalfit program. It has helped me strengthen myself physically, mentally and spiritually. I love how it checks in with you to make sure you are accomplishing your goals. It keeps me accountable!
Stat your journey
Find the life balance with Totalfit. Start developing your body, mind, and spirit now.
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